Next bodyART™ Education Date!
March 31st – April 1st, 2012 – module 1
April 7th – 8th, 2012 – module 2 including exam
bodyART™ is a functional whole body workout created in Switzerland by Robert Steinbacher which regards the human body as a functional unit of body, mind and soul. A bodyART™ class follows five different energy forms which are related to the five elements. By using exercises from therapy, strength and flexibility training combined with classical breathing techniques the body will be strengthened and stretched by the same time, stress will be released, backpain relieved and the posture and body awareness improved. The unique deep work-part provides a moderate cardio vascular training during a body and mind class.
In 2005 and 2006 bodyART™ training has been awarded for best international concept by ECA Obow awards. The basic education consists of 2 modules and concludes with an exam to receive your license to become an International bodyART™ Basic Instructor. Before starting your education you will receive educational material for home study and practice. The period between the modules is designed for own practice and homework.
