Author Archives: carol scott

multi media article from MTR Media

http://www.mtrmedia.com/mtr/2012/01/the-morning-after-carol-and-gary-scott-fitness.html THE MORNING AFTER – CAROL AND GARY SCOTT, FITNESS Written by Cary Waldman on January 31, 2012 · Leave a Comment One heaping bowl of low fat French vanilla yogurt covered with diced peaches, strawberries and almond chips; one … Continue reading

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The Single most important article you will read!

Please use this link and go immediately to the Vanity Fair web site and read Joseph Stiglitz’s article on the economy. It will open your eyes to what is really needed in this country and subsequently the world to lift … Continue reading

Posted in Carol's Corner, Featured Article, Fiscal Fitness, News | 1 Comment

Las Vegas Balance update! Paul Chek Appearance!

Paul Chek will be presenting at the upcoming Las Vegas Balance event at Planet Hollywood Jan 27-28, 2012 book now and save! www.balanceevents.com

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Remembering 9/11

It is hard to believe it has been 10 years! I remember the day vividly. I left my house at 5am to be on time for an 8am directors meeting at Equinox. ( I was the National Group Fitness Director … Continue reading

Posted in Carol's Corner | Tagged | 2 Comments

What Exactly Are the Traits of a “World Class” Trainer?

As I write this column we are a day away from Hurricane Irene slamming into the Eastern Seaboard and wrecking havoc from North Carolina to Canada! With that being said, I thought I better get my column done while I … Continue reading

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we knew better when …. a tale of “greenism”

we knew how to conserve and be mindful of waste, it wasn’t a trend or a discussion, it just was… a look back at our past generations and how our past lifestyle was more authentically “green” than the current “green” movement now. Continue reading

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So, you think your busy? here’s some tips to help

with the help of the amazing Gwyneth Paltrow and her equally amzing blog GOOP, here are three examples of three really busy women with families and how they manage their time.. I am in awe! click here :http://goop.com/newsletter/112/en/ or read … Continue reading

Posted in Carol's Corner | Tagged , , , | 2 Comments