The Importance of Critical Thinking
“It is the mark of an educated mind to be able to entertain a thought without accepting it“ – Aristotle “Scientists” have been quoted saying; “In order to make us more competitive in the global marketplace, we are going to … Continue reading
Posted in Carol's Corner
Tagged aristotle, critical thinking, Outliers: The Story of Success
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Financial Fitness with Joseph Esposito
Q: “Which is better a Roth or Traditional IRA and when should I make my contribution?” A: In this case it’s not about which is better, but about which one best suits your needs and goals. Both types of IRA’s … Continue reading
OBOW February 2012
An environmentally friendly Tee shirt and more! The Holstee company intrigued us with their company slogan: “Lifestyle design with a conscience.“ Here is a little bit about them from their web site: The Holstee Manifesto We wrote a manifesto but … Continue reading
Posted in OBOW
Tagged business plan, Holstee Manifesto, start-up business, t-shirt business
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Trends in Fitness February 2012
Pole Dancing is heating up! Pole dancing fitness studios are opening all over. Originally not a “sport” but a way to earn a living, it turned into an art form even making it’s way to Madonna’s Girlie tour quite a … Continue reading
Is it Possible to Be More Flexible Without Stretching?
By Evan Osar I was recently watching a group exercise class at the facility where I train. The participants were performing a set of bridges with their feet on top of a BOSU. After the set was completed, the participants … Continue reading
Lead Article February 2012
They come for a physical workout, but they leave with much more. Whether you’re a trainer affecting one person at a time or a group fitness instructor, teaching to a group, you know we have a dramatic impact on our … Continue reading
Posted in Featured Article
Tagged fitness impact, Jill Kargman, Sometimes I Feel Like a Nut
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Fun Feature: Exercise Linked to Better Sex
With divorce rates today at 41% and obesity 67%, you have to wonder what can be done to change it. Listen up married couples! Use your spouse as an exercise buddy and the benefits will surprise you. A growing body … Continue reading
Yoga Nidra for Kids: How to Help Your Kids Experience Bliss
Michael Phelps’ Olympic swimming success has made him the supernova of the swim world. Part of his winning came not just from his supremely fine-tuned physique, but also from a wise coach who taught Phelps as a child to fine-tune … Continue reading
multi media article from MTR Media
http://www.mtrmedia.com/mtr/2012/01/the-morning-after-carol-and-gary-scott-fitness.html THE MORNING AFTER – CAROL AND GARY SCOTT, FITNESS Written by Cary Waldman on January 31, 2012 · Leave a Comment One heaping bowl of low fat French vanilla yogurt covered with diced peaches, strawberries and almond chips; one … Continue reading
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The Power of Passion by Patricia Moreno
I’d like you to finish this sentence, “It’s my time to__________.” When you are doing what you really love, and loving what you are doing, you are tireless, inspired, alive and willing to do whatever it takes to succeed. Keeping … Continue reading
Posted in Featured Article
Tagged achieve goals, difficult times, enthusiasm, Passion, success
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