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CONVENTIONS - Miami '08 - Saturday november 15

Click on any session name to view a description
7:30 am-9:00 am
Body Bar Industrial Strength
Sherry Catlin & Clay Grant

Masala Bhangra
Sarina Jain

Step Athletica
Paul Katami

Music Yoga Flow
Anna Carbonell

Peak Pilates®: MVe™ Reformer Energize Workout
Sonia Rodriguez

Bender Ball Core Training
Leslee Bender

SPINNING®: Silence
Josh Taylor

Wet Weekend Warriors
Katharine McLarty

LEKI Nordic Walk Now!
Suzanne Nottingham

Childhood Obesity
Ginger Schirmer

Your Bliss: How to Find It and Follow It
Benjamin Black

Kranking® - The Next Revolution in Fitness


 9:30 am-11:00 am
More ABC!
Patrick Goudeau

Dance Workout
Tony Stone

1, 2 Step
Petra Kolber

Body of Knowledge
Renee Diamond

MVe™ Fitness Chair Flex and Flow Workout
Stacey Lei Krauss

STOTT PILATES® Golf Conditioning on the Reformer
Matthew Comer

SPINNING®: Energy Zone Sampler
Scott Schlesinger

Aqua Cycle
Lawrence Biscontini

Kick Box Round II
Thomas Trebotich

Kranking® and the Athlete


 9:30 am-11:30 am
CHEK INSTITUTE: Understanding Posture and Postural Assessments
Dan Hellman

Training the Endurance Athlete
Mike Boyle

11:30 am-12:30 pm
coMMotion!
Marcelo Ehrhardt

Tribal Funk
Misty Tripoli

Urban Step Groove
Geoff Bagshaw

Hawaiian Hula and Tahitian Dance to Celebrate the Goddess Within
Anna Carbonell

MVe™ Fitness Chair Latin Dance Fusion Workout
Sonia Rodriguez

Core Energy Flow
Fred DeVito & Elisabeth Halfpapp

SPINNING®: “Chilled Out”
Josh Taylor

Aqua Latin Fiesta
Manuel Velazquez

Jump Rope Technique
Thomas Trebotich

POWER Kranking®


1:30 pm-3:00 pm
Medicine Ball Madness
Mindy Mylrea

Jazz Meets House
Robert Steinbacher

Breaking Down Rhythm Changes
Rob Glick

Embodying Flow in the Ashtanga Practice
Brandi Woodard

Specialize Your Exercise
Myrna Brady & Heather Anderson

STOTT PILATES® Athletic Conditioning on the Edge
Jennifer Dahl

Aquatic Shakti: The Experience
Lawrence Biscontini

Six Weeks to Love Running
Julie Sieben

Nutrient Timing: The Future of Peak Performance
Len Kravitz

Power Development for the Adult Golfer
Mike Boyle

Kranking® Biomechanics and Physiology


 3:30 pm-5:00 pm
BOSU® Cardio Express
Shannon Fable

Core Control: One Side at a Time
Abbie Appel

Pilates Precision Meets Power Yoga Flow
Connie Borho

Pilates WET Level 1
Katharine McLarty

The Female Training Advantages 2008
Len Kravitz

Women, Weights and Results!
Scott Josephson

4:00 pm-6:00 pm
Beach Olympics!
Gary Scott & Gerard Calvo

4:00 pm-7:00 pm
Kranking® Super Saturday


5:30 pm-7:00 pm
BOSU® Mind/Body Training
Stacey Lei Krauss

CHEK INSTITUTE: Scientific Shoulder Training
Dan Hellman

Partner Yoga
Wendy O’Lenic

CHEK INSTITUTE: The Essence of Periodization: How to Manage Stress Recovery Cycles
Mark Stone

Transformational Posture Through Corrective Exercises
Leslee Bender



 
 
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