INFO - MIAMI 2009
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CONVENTIONS - Miami '09 - Saturday November 14

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7:00 am-9:00 am
Exercise Progressions for the Group Ex Instructor or Personal Trainer
Mike Boyle

Body Image – “The Alluring Pursuit of Perfection”
Misty Tripoli

7:30 am-8:30 am
Power Kranking®
Jim Karanas

7:30 am-9:00 am
Peak Pilates® Reformer Mat Challenge
Clare Dunphy

8:00 am-9:00 am
RAB - Seamless Strength
Abbie Appel

Fun, Fit and Fabulous!
Philip Gray

Masala Bhangra
Sarina Jain

Budokon® Flow & Flexibility
Cameron Shayne

Purposefit Bender Ball Blends
Lawrence Biscontini

SPINNING®: Five Ways to Climb
Jeff Krabiel

Aqua: Abs in Motion
Marti Boutin

9:15 am-11:15 am
STOTT PILATES® Reformer for the Older Adult
Matthew Comer

Foundational Beaming™
David Mesirow

9:30 am-11:00 am
BOSU® Athletic Balance
Douglas Brooks

All Star Step
Rob Glick

Dance Party
Patrick Goudeau

Peak Pilates®: Mat with Props
Clare Dunphy

SPINNING®: Bike Fit
Josh Taylor

HYDROFIT: Deep Cardio MAX
Craig Stuart

Kick Box Round II
Thomas the Promise

Winning at Losing-Weight Management Made Simple
Scott Josephson

How to Build and Execute a Great Brand
Benjamin Black

Kranking® Biomechanics and Physiology
Jim Karanas

11:30 am-12:30 pm
Body Bar – Bending the Rules and Still Behind Bars!
Clay Grant

Eurostep Euphoria
Joelle Menard

Dance Workout
Tony Stone

Progressive Power Yoga
Kimberly Spreen & Rob Glick

S.A.F.E.™ Kettlebell Training – Strength, Agility, Flexibility, Endurance
Chriss Silverstein and Rick Carranza

SPINNING®: The Counting Technique
Jeff Krabiel

Aqua Buddha Camp: Aggressive Mind-Body
Lawrence Biscontini

Jump Rope Technique
Thomas the Promise

Kranking® and the Athlete
Jim Karanas

11:30 am-1:00 pm
The M.E.L.T. Method
Sue Hitzmann

Understanding Your Female Clientele
Scott Josephson

ELEVATE - Moving from Good to Great
Petra Kolber

1:30 pm-3:00 pm
BOSU® Athletic Movement, Strength and Power
Douglas Brooks

Step Up 2 Get Down
Clay Grant

Intuitive Teaching (Fundamentals of The Groove Method™)
Misty Tripoli

IronWorks™ Kettlebell Training
Chriss Silverstein & Rick Carranza

SPINNING®: 101
Josh Taylor

Fluid Fusion
Manny Velazquez

Kranking® - The Next Revolution in Fitness
Jim Karanas

1:30 pm-3:30 pm
STOTT PILATES® V2 Max Plus™ Reformer* Programming for Osteoporosis Management
Sally Belanger

Fundamentals of Bodyweight Training-Where Perception Meets Reality
Bill Sonnemaker

CHEK INSTITUTE: You Can’t Fire a Cannon From a Canoe: Improving Functional Stability I
Dan Hellman

Proper Warm up and Preparation
Mike Boyle

4:00 pm-5:00 pm
BodyART® Stretch
Robert Steinbacher

4:00 pm-5:30 pm
Gliding Plug and Play
Mindy Mylrea

Energy Fusion Flow
Petra Kolber

XCO-Training
Barbara Klein

Beaming™ “SOULFUL - SOLE-FUL” Synergy
Lawrence Biscontini

SPINNING®: Clear Paths and Direct Words
Jeff Krabiel

4:00 pm-6:00 pm
CHEK INSTITUTE: You Can’t Fire a Cannon From a Canoe: Improving Functional Stability II
Dan Hellman

Your Guide to Starting a Successful Personal Training Business
Bill Sonnemaker

What Makes You Tick?
Benjamin Black

6:00 pm-7:30 pm
All New BOSU® Block Party
Douglas Brooks, Rob Glick, & Mindy Mylrea