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GLOBAL EVENT - OBOW presents An Evening with Annie Carpenter
SmartFlow Yoga: Deconstructing the Sun Salutation
Friday, February 27 6:00 - 9:00pm
Many yoga practices begin with and are centered around “Surya Namaskar,” the sun salutation. And many students injure their shoulders, whether rotator cuff tear or bicep tendonitis, or worse! Learn the functional anatomy of the shoulder girdle – how and why the joints and muscle work together to bring power and freedom to this area. Next we’ll bring our awareness into each of the elements of this beautiful sequence, and finally invite this ancient ritual to the sun to move us into the bliss of intelligent, flowing movement.
Fee: $49 (portion of proceeds will be donated to globalwarming.org)
Click here to REGISTER:
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