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The fitness industry is inundated with different educational programs, trainings and certifications. Some last one day, others appear on line, how do I know which one to choose that will be best for me?
ECA is in its 20th year of operation. We are a trade association of, by and for health and fitness professionals. We hope to be with you for your entire programs for Personal Trainers and Group Fitness Instructors career! We have provided the highest quality education, and training programs worldwide! Call us and we can direct you to which program or certification test may be best for you. We support The American Council on Exercise (ACE), who has been granted accreditation for all of its certification programs by the National Commission for Certifying Agencies (NCCA). In fact, the information provided in our training program will assist you like no other in successfully preparing for this national certification exam.
In addition, unlike other programs, we provide 10 - 15 hours of "hands on practical" training and 40 hours of academic training. We require each student pass an academic and practical exam prior to receiving their certificate of achievement. Our certificate is proof of your commitment to understanding and retaining the necessary information for entry into the industry and provides quality job placement and assistance with the top fitness facilities in the United States and in some other countries. Each of our instructors have 10 - 15 years hands on experience in the health and fitness field, education in exercise science, more than one Nationally Recognized Certification, and Specialty Certifications.
"WHO CAN PARTICIPATE?"
Our programs are designed to educate our membership. The program is ideal whether you choose to enter the fitness industry as a professional or choose to use the knowledge for your own health and wellness. The emphasis is on education and practical application of knowledge. Any and all fitness levels and age groups are welcome and have successfully completed our course. Your training will be broken up into segments of classroom training, gym floor training and participation in various assessment skills and workshops. Whether you decide to become a personal trainer or group fitness instructor, the education and workshops are tailored to prepare you to teach in a group fitness environment or design and implement one on one training programs. Knowledge is power whether it's a career choice, training or teaching others, or training your most important client YOURSELF!!
"WHAT WILL I LEARN?"
Assessment Skills
Blood Pressure
Resting Heart Rate
Body Composition Testing
Fitness Testing Protocols
Flexibility Training and Testing
Risk Assessment
Practical Training Personal Training
Lower Body Progressions w/free weight
Upper Body Progressions w/free weight
Selectorized Equipment
Core Training
Monitoring Exercise Intensity
Hands on gym floor
Communication Skills, Spotting Techniques, Alignment and proper range of motion (ROM)
Core, Functional, Free Weight and Machine Resistance Training
Practical Training Group Fitness
Class Format and Design
Class Components: Warm Up, Cool Down, Music Selection, Interpretation and application, Exercise selection, sequence, Technique and alignment. Cueing Communication, and choreography.
Academic Learning
Anatomy
Physiology
Kinesiology
Formulas
Special Populations
Legal Issues and more...
Call if you have any questions. THANKS AGAIN !!!
For more information please call our office at 516-432-6877 or e-mail michelle@ecaworldfitness.com.
Tuition:
$799 for Personal Trainer
$799 for Group Fitness Instructor
$968 for Dual Certificate of Achievement Program
Locations:
Classes are held in major cities throughout the U.S.
*New York City (midtown) and Nassau County, Long Island
*Please call for details or to become a Host Site in your City.
For more information please call our office at 516-432-6877
Summer 2009 - Long Island
July 7-Aug 27 (Tues & Ths 7:30pm-10:30pm)
Fall 2009 - NYC
Sep 26-Oct 25 (Sat & Sun 10am-6pm)
These locations are sponsored by ECA World Fitness. You must be a member and sign a disclosure to participate. Membership/renewal is included in registration tuition.
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