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	<title>ECA World FitnessECA World Fitness</title>
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		<title>Shake Your Buddha</title>
		<link>http://www.ecaworldfitness.com/grapevine/shake-buddha/</link>
		<comments>http://www.ecaworldfitness.com/grapevine/shake-buddha/#comments</comments>
		<pubDate>Mon, 14 May 2012 04:00:24 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[Grapevine]]></category>
		<category><![CDATA[cardiovascular]]></category>
		<category><![CDATA[Lawrence Biscontini]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2920</guid>
		<description><![CDATA[SHAKE YOUR BUDDHA: Lawrence Biscontini gives you a cardiovascular workout experience from a mind-body perspective, not only fusing different disciplines, while incorporating them into your traditional grapevines and step-touches. You will playfully integrate stability and mobility, dance with your eyes closed, &#8230; <a href="http://www.ecaworldfitness.com/grapevine/shake-buddha/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Trends in Fitness May 2012</title>
		<link>http://www.ecaworldfitness.com/fitness-trends/fitness-may-2012/</link>
		<comments>http://www.ecaworldfitness.com/fitness-trends/fitness-may-2012/#comments</comments>
		<pubDate>Tue, 08 May 2012 07:47:12 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[Fitness Trends]]></category>
		<category><![CDATA[BOSU Balance Training Products]]></category>
		<category><![CDATA[Digifit]]></category>
		<category><![CDATA[Hedstrom]]></category>
		<category><![CDATA[Mad Dogg Athletics]]></category>
		<category><![CDATA[New Spinning App]]></category>
		<category><![CDATA[OM Yoga]]></category>
		<category><![CDATA[Spinning Tracker Website]]></category>
		<category><![CDATA[Worldwide Distribution]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2955</guid>
		<description><![CDATA[Mad Dogg Athletics and Digifit® Launch New Spinning® App and Spinning Tracker Website Mad Dogg Athletics, the creators of the Spinning® indoor cycling program and Digifit®, a leader in mobile wireless health and fitness solutions, announced the launch of the &#8230; <a href="http://www.ecaworldfitness.com/fitness-trends/fitness-may-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Conference Highlights May 2012</title>
		<link>http://www.ecaworldfitness.com/conference-highlights/conference-highlights-2012/</link>
		<comments>http://www.ecaworldfitness.com/conference-highlights/conference-highlights-2012/#comments</comments>
		<pubDate>Tue, 08 May 2012 07:44:03 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[Conference Highlights]]></category>
		<category><![CDATA[BE PRESENT]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[ECA/THRIVE!]]></category>
		<category><![CDATA[The Marriott Harbor Beach Resort and Spa]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2952</guid>
		<description><![CDATA[ECA/THRIVE!  2012 November 9-12, 2012 will feature all new presenters and programming!  “BE THERE” This year, treat yourself to a fitness conference where the vibe is tranquil and restorative.  Experience hard core training in a peaceful and nuturing environment. The Marriott &#8230; <a href="http://www.ecaworldfitness.com/conference-highlights/conference-highlights-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>OBOW May 2012</title>
		<link>http://www.ecaworldfitness.com/obow/obow-2012/</link>
		<comments>http://www.ecaworldfitness.com/obow/obow-2012/#comments</comments>
		<pubDate>Tue, 08 May 2012 07:39:10 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[OBOW]]></category>
		<category><![CDATA[bans]]></category>
		<category><![CDATA[extinction]]></category>
		<category><![CDATA[Hammerhead sharks]]></category>
		<category><![CDATA[ocean predators]]></category>
		<category><![CDATA[shark finning]]></category>
		<category><![CDATA[shark fins]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2947</guid>
		<description><![CDATA[Hammerhead sharks are awesome ocean predators. These are some of the most powerful creatures in the sea, but even they can’t survive the brutal practice of shark finning…and it’s driving these and other sharks ever closer to extinction.  Imagine it, ripped &#8230; <a href="http://www.ecaworldfitness.com/obow/obow-2012/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>De-Mystifying Meditation</title>
		<link>http://www.ecaworldfitness.com/wellness/de-mystifying-meditation/</link>
		<comments>http://www.ecaworldfitness.com/wellness/de-mystifying-meditation/#comments</comments>
		<pubDate>Tue, 08 May 2012 07:35:18 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[Wellness]]></category>
		<category><![CDATA[BodyGROOVE]]></category>
		<category><![CDATA[De-Mystifying Meditation]]></category>
		<category><![CDATA[Meditate]]></category>
		<category><![CDATA[Misty Tripoli]]></category>
		<category><![CDATA[practice]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2944</guid>
		<description><![CDATA[By Misty Tripoli www.mistytripoli.com I have loved meditation and have received profound mental, emotional and physical benefits from the moment I gave myself permission to suck at it, which was about 10 years ago. From that moment I have been &#8230; <a href="http://www.ecaworldfitness.com/wellness/de-mystifying-meditation/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Dallas Balance</title>
		<link>http://www.ecaworldfitness.com/featured-article/dallas-balance/</link>
		<comments>http://www.ecaworldfitness.com/featured-article/dallas-balance/#comments</comments>
		<pubDate>Tue, 08 May 2012 07:31:51 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[Featured Article]]></category>
		<category><![CDATA[Crowne Plaza Dallas Downtown]]></category>
		<category><![CDATA[Dallas Balance]]></category>
		<category><![CDATA[www.Balanceevents.com]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2941</guid>
		<description><![CDATA[ECA and Mad Dogg Athletics continue to move forward with our new regional conference experience. Our latest offering, Dallas Balance, will take place on Friday, October 19th and Saturday, October 20th, 2012 at the Crowne Plaza Dallas Downtown. The event will feature a well &#8230; <a href="http://www.ecaworldfitness.com/featured-article/dallas-balance/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>YogaFlair</title>
		<link>http://www.ecaworldfitness.com/grapevine/yogaflair/</link>
		<comments>http://www.ecaworldfitness.com/grapevine/yogaflair/#comments</comments>
		<pubDate>Mon, 07 May 2012 04:00:54 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[Grapevine]]></category>
		<category><![CDATA[fitness apparel]]></category>
		<category><![CDATA[yogafit]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2931</guid>
		<description><![CDATA[YogaFlair was inspired by the necessity for fitness apparel that infuses workout functionality with high-end fashion sensibility. Conceived and developed by YogaFit, North America’s largest training school for yoga instructors, YogaFlair provides a diverse range of garments for any fitness &#8230; <a href="http://www.ecaworldfitness.com/grapevine/yogaflair/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Blends for Bender Ball</title>
		<link>http://www.ecaworldfitness.com/grapevine/blends-bender-ball/</link>
		<comments>http://www.ecaworldfitness.com/grapevine/blends-bender-ball/#comments</comments>
		<pubDate>Fri, 04 May 2012 14:46:53 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[Grapevine]]></category>
		<category><![CDATA[bender ball]]></category>
		<category><![CDATA[fusion]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2916</guid>
		<description><![CDATA[BLENDS FOR BENDER BALL: Join Lawrence Biscontini for a non-traditional approach to fusion; yoga to Pilates, T’ai Chi, dance therapy conditioning, gyrating disciplines, and other influences for the Bender Ball. You will start standing and finish on the floor, to &#8230; <a href="http://www.ecaworldfitness.com/grapevine/blends-bender-ball/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Elixirs:</title>
		<link>http://www.ecaworldfitness.com/grapevine/elixirs/</link>
		<comments>http://www.ecaworldfitness.com/grapevine/elixirs/#comments</comments>
		<pubDate>Thu, 26 Apr 2012 04:00:02 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[Grapevine]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2910</guid>
		<description><![CDATA[Instructor of the Year and famous Pilates expert, June Kahn is a regular client of the fabulous Blue Drops from France, claiming “Blue drops make my eyes brighter and refreshed&#8230;.perfect after a long day of traveling to always make me &#8230; <a href="http://www.ecaworldfitness.com/grapevine/elixirs/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How A Passion For Yoga Became A Global Empire by Beth Shaw</title>
		<link>http://www.ecaworldfitness.com/fitness-business/passion-yoga-global-empire-beth-shaw/</link>
		<comments>http://www.ecaworldfitness.com/fitness-business/passion-yoga-global-empire-beth-shaw/#comments</comments>
		<pubDate>Wed, 25 Apr 2012 14:52:30 +0000</pubDate>
		<dc:creator>Carol Scott</dc:creator>
				<category><![CDATA[Fitness Business]]></category>
		<category><![CDATA[sportcenter fitness]]></category>
		<category><![CDATA[yogafit]]></category>

		<guid isPermaLink="false">http://www.ecaworldfitness.com/?p=2908</guid>
		<description><![CDATA[I believe the most challenging jobs, the most obscure positions, can help you prepare for your own business. You get to think from the mind of an employee, see things from many perspectives, incorporate skills developed in the past and learn &#8230; <a href="http://www.ecaworldfitness.com/fitness-business/passion-yoga-global-empire-beth-shaw/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<slash:comments>0</slash:comments>
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