Proven and Effective Means for Increasing Penile Length and Girth

These past decades, penis enlargement has definitely come a long way. Back then, it was originally thought that it was impossible to achieve. However, modern innovations and technologies paired with a number of research and studies made it a really possible feat.

The question is: how exactly can you do it?

There are a number of penis enlargement tips you can do to permanently increase the girth and length of your member. Some of them are as follows:

  1. Use penis pumps

Using penis pumps is a proven method of increasing penile size and erection quality in a non-surgical way. They’re basically a cylinder-shaped chamber that’s filled with air and is attached to your pelvic area. According to manufacturers, penis pumps are capable of producing an almost instant erection. There are even claims that regular use can lead to an increase in penis length.

Putting on a penis pump is actually pretty simple. First, you have to put your penis inside the chamber. After that, use the pumping mechanism to suck the air out of the chamber. This process will pull blood towards your penis, allowing it to get erect.

Once you’re done the pumping, simply attached the ring to your penis so it will stay erect for about half an hour. During this time, you can actually engage in sex or even masturbate.

  1. Take advantage of penis extenders

Penis extenders, such as the Phallosan Forte by Swiss Sana, allows you to achieve a permanent increase in your penis’ girth and length. However, in order to do so, you have to use it continuously for a period of 6 months.

An extender can improve the results of regular exercise, while exercise, on the other hand, can actually warm you up before using the device, thus preventing any further injuries. It’s safe to assume that extenders offer almost the same results as that of pumps with the exception that they are focused on penile length and even the correction of penis curvature, a condition which is termed Peyronie’s disease. Also, extenders are required to be worn for at least 6 hours a day, every single day.

According to a study published in the British Journal of Urology, you can gain over an inch of permanent increase in your penis’ length during your six months of continuous usage. In other words, penis extenders like the Phallosan Forte are guaranteed to give you incredible results.

  1. Jelqing

Jelqing is a well-known exercise that’s proven to be really effective for increasing your penis’ length and girth. In fact, it’s an ancient practice which has been around for hundreds of years already. While the origin of the word is somehow uncertain, it’s speculated that it came from an Arabic word which means “milking”.

This simple form of exercise is performed to allow an increase in blood flow and pressure to and in your penis – a process that may enhance its length and girth naturally. Just like any other exercises for increasing penile size, jelqing should be done regularly for a few months to achieve results.

Here’s how you can perform jelqing effectively:

  • Apply lubricant to your penis. This will help you remain comfortable and safe. It’s ideal to go for a natural product such as baby oil, petroleum jelly, or coconut oil.
  • You want your erection to be around 50-75% if you want to achieve the best results. Jelqing is actually effective if you get a partial erection.
  • With a partial erection, form an “OK” sign using your hand.
  • Using this “OK” sign, grip at your penis’ base, starting close to your pelvic bone as possible. Applying a light pressure, start moving the “OK” grip up on your penis’ shaft. However, make sure you stop just before you reach the glans.
  • Keep repeating the same motion over and over again. Stop after doing it for 10 minutes.

To achieve the best results, it’s recommended to perform jelqing every day for a few months. The process may seem really slow, but with patience and by following the said steps, you can actually notice some results after a few months.


Regardless of the method you use, there’s actually none that can give you an increased penile girth and length overnight. All of them will take you months of continuous usage in order to give you the results you desire.

Leave a Reply

Your email address will not be published. Required fields are marked *